Name: Break the Cycle: Let Go of the Junk That Holds You Back - Lazola Ndyamara
Brand: The Missing Curriculum Series
SKU: tmce04
Price: 140.00 ZAR
Availability: InStock

The past doesn't have to dictate your future. The fourth book in The Missing Curriculum series provides a profound framework for liberation, teaching you how to:

Identify Invisible Patterns: Recognize the repetitive thoughts, emotions, and behaviors that control you.
Understand Their Origin: Discover how family history, cultural conditioning, and intergenerational trauma shape your present.
Develop the Courage to Change: Build the safety and resilience needed to transform deep-seated cycles.
Break Mental & Emotional Patterns: Rewire catastrophic thinking, perfectionism, and emotional suppression.
Transform Relationship Cycles: Move beyond people-pleasing, codependency, and insecure attachment.
Build New Patterns for Freedom: Create sustainable new habits of abundance, authenticity, and leadership.

Packed with exercises, neuroscience, and African liberation philosophy, this is your guide to ending self-sabotage and creating a legacy of healing for yourself and future generations.

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Break the Cycle: Let Go of the Junk That Holds You Back - Lazola Ndyamara

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Break the Cycle: Let Go of the Junk That Holds You Back - Lazola Ndyamara

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